Lucas Brenner » Articles » How to Let Go

Sometimes you have to let go of a loved one, for example after a separation or death. But letting go can also involve material possessions, ways of thinking or fears that you have to let go.

Letting go is a central step on the way to a content life:

Learn to let go. That is the key to happiness.

Depending on who or what you have to let go of, letting go is more or less difficult. No matter what it is, letting go is always a challenge. Take the time you need, because letting go is very individual.

There is no shame if letting go is harder for you than for the people around you – or easier! Comparisons only lead to negative emotions. The only thing that matters is that you accept that there are things you can't control. Go at your pace, but go in the right direction.

Letting go actually consists of several individual steps: