About Me

In a Nutshell

I study Geography (Bachelor of Science) and work as a student assistant at the University of Bonn. I am the chair of the Geography Student Council and hold a scholarship from the German Academic Scholarship Foundation.

On this website, I publish articles about my external brain, self-management, habits, and stoicism — to improve my own life and the lives of others. I combine scientific insights with personal experience and self-experiments.

Lucas Brenner stands in front of the Rhine and the mountains of the Siebengebirge

Milestones to Date


Without these people, I would not be where I am today.

According to the Website Carbon Calculator, my website emits fewer emissions than most other sites on the Internet. Click here to see the detailed results of the Website Carbon Calculator.